Hope you are having an enjoyable holiday weekend so far. Weather has been absolutely perfect.
I went for a little ride on the Blue Ridge Parkway yesterday. The temps were perfect. Up high it was cool and cloudy. The lower you were the sunnier and warmer it was. I wanted to take a nap out there someplace.
Went into Boone and went to the same bookstore, Dancing Moon, that I visited on Easter.
Picked up two books. One on meditation and one on yoga. Can't hurt to practice these at all.
I know the meditation is something I will be able to do. Yoga is another story.
But my doctor recommended both of these for my headaches so I will give them a shot.
Picture is from St. Pete Beach this past December. All I did was darken this a tad to lessen the brightness of the sun. Otherwise this is how it looked. It was insanely foggy and this was late in the afternoon. It was very odd.
